How Much Alcohol Is Too Much?

In 2023, it’s time to face the consequences of lifestyle choices head-on.

For instance, did you know that ‘For those who do drink, the suggestion is anything beyond two (standard) glasses per week is too many for good health? Over three drinks a week raises the chances of contracting several forms of cancer, and over six increases the risk of strokes and heart disease?

For more information, please read our sponsor, Ibiza Calm’s latest blog.

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